What can you Expect.

Get ready to embark on a truly sensational weekend that seamlessly weaves relaxation, enjoyment, and inspiration into an unforgettable tapestry. Picture yourself in the midst of laughter and camaraderie, where each moment promises brilliance and joy. But there's more to this experience than just pure fun – it's an immersive journey that will unveil the remarkable connections between your health, biology, and everyday living.

Pre-Arrival

From the moment you book your space, our commitment to enhancing your experience begins.

Prior to your arrival, we start on a journey to understand your unique biological profile. Ensuring that your experience with us is tailored to your individual needs and preferences.

It starts with a one-to-one 60-minute online consultation with Claire, our Human Strategist and founder of Applied Movement. This fun session allows us to get to know each other, chat about the getaway and most importantly, map your biological profile.

Armed with this invaluable information, we are primed to build an experience that resonates with you even before your retreat commences. This personalised approach ensures that your days with us are nothing short of exceptional. You can rest assured knowing that your every need will be anticipated and met, providing you with the freedom to unwind and embrace the experience, all while being celebrated for your authentic self.

In Wanaka

Throughout the four days, you will discover how your biology impacts your everyday life, from food to communication and more. From the moment you arrive, you will enjoy the provision of information that will reassure you of what works best for you and new insights into why that is. As part of your welcome pack filled with goodies picked especially for you, there will be a detailed report to introduce and explain the details of your biological profile.

We will explore the details of your profile over our four days, which will include fun and practical sessions as well as receiving some “knowledge bombs” to inspire you to take action for yourself. The plan is to make the days a beautiful blend of relaxation and fun with insight and encouragement.

We will cover the areas:

  • Why and how we are all unique.

  • Understanding your lifestyle priorities and current habits.

  • How your mind (how you think and feel) impacts your health.

  • Recognising what’s important to you and what could be holding you back.

  • Creating a plan that will allow you to take what you’ve learned and apply it to the everyday activity of life - in a way that is authentic and genuine to you.

Back at home

You won't just leave with brilliant memories, (the food, the people, the fireside chats and hot tub under the stars….) you will also take with you a roadmap for physical, emotional and mental health that is aligned to your unique biological profile. With this you'll be empowered to cultivate new habits and behaviours that integrate with your biology, fostering health and well-being, in the everyday.

Our commitment doesn't end with your departure. Over the following 12 months, we remain connected to you and would love to have regular check-ins. These allow you to ask any questions or concerns you may have as you navigate your new health journey.

For those seeking to delve even deeper into the realm of understanding their biology and maximizing its potential, our mastery course awaits! This comprehensive program provides a deep exploration into the intricacies of your biology, enabling you to extract the utmost benefit from it.

Book your Space

If this sounds like your kind of adventure, then use the button below to book your place.

Or if you have some questions, or would just like a chat to find out more, you can email us or give us a call on 021 664 555