Building Better teams

What we do.

Applied Movement has developed a precision mental and physical program that reveals a team's genetic areas of strength, interpersonal skills, mental and physical needs, and the environmental element they need for optimal performance. 

Imagine a healthy, optimised workplace, buzzing with people who are happy and healthy in a way that is completely unique to them, this is what we create.

So what is biology-based health?

We work with individuals, teams and organisations to discover their unique biological profiles and support them in implementing health strategies that optimise mental, physical and emotional health.

Biology-based health is an approach that recognises the fundamental impact of everybody’s unique biology on their health and performance. It involves understanding and leveraging the unique biological characteristics and using them to optimise mental, physical, and emotional health. 

This approach acknowledges that each person is biochemically and genetically distinct, and therefore requires a specific approach to health. By understanding this unique biology, we can provide targeted and precise recommendations that encompass nutrition, exercise, stress management, sleep, personal interactions and more.

How do we work?

We work with individuals, teams and companies to empower, educate, and elevate the energy and output of an organisation. 

• Employees: We provide objective assessments, measurements and tools to optimise individual physical and mental health.

• Teams & Departments: We develop, insight, self-awareness and collaboration, leveraging biology-based health for effective teamwork.

• Company-wide: We enhance corporate culture, create cohesion, enhance communication and enable a healthy high-performing workforce.