I met Claire at a training camp prior to the 2015 Tarawera 50k. This training weekend started with an inspirational address from Malcolm Law followed by a brief look at how we were holding our bodies and how we were breathing (or not!) facilitated by Claire...
After choosing to set a Goal to take on the Tarawera 100km ultra Race having never run a marathon while still running a growing company, being a supportive husband and father to 3 young kids balance was always going to be hard to achieve. This is where I started to work with Claire from Applied Movement.
Claire is the most capable physical specialist I've met in 10 years of seeking help for fitness and pain relief.
Unlike any other personal trainer or physiotherapist I've encountered, Claire doesn't make exercise hurt - physically or emotionally. With her, all movement is an exploration and a conversation with oneself.